I'm actually overweight so bloated?
Whether that belly bloated actually translates into extra pounds depends on what's causing it. "If the bloated was caused by gas—for weight-loss/feel-bloatedexample, you ate really fast and swallowed a lot of air, drank carbonated beverages, chewed gum, or consumed too many cruciferous vegetables like cauliflower and Brussels sprouts (or one of these five other health foods that can make
Whether that belly bloated actually translates into extra pounds depends on what's causing it. "If the bloated was caused by gas—for weight-loss/feel-bloatedexample, you ate really fast and swallowed a lot of air, drank carbonated beverages, chewed gum, or consumed too many cruciferous vegetables like cauliflower and Brussels sprouts (or one of these five other health foods that can make